Do you feel free in your own precious life?

Comfort in your own skin?

Confidence in your life’s journey?

Or do you believe that something must change for you to be:

SUCCESSFUL

HEALTHY

FULFILLED

and the BEST VERSION OF YOU?

Are you suffering with:

ANXIETY or DEPRESSION

INSOMNIA

LACK OF PURPOSE

LOW SELF ESTEEM

APATHY & LETHARGY?

Could drinking be holding you back?

Maybe you are curious if alcohol is holding you back. And maybe you are also wondering if life might be worse without drinking. Perhaps you are even scared that you will lose important people in your life. Or maybe you are even nervous that your whole persona and identity will change.

I’ve been there. You very likely will keep asking yourself these questions until you seek answers. I asked myself if drinking was holding me back for over 12 years but I didn’t have a space to safely explore my drinking until I found Annie Grace and This Naked Mind.

As a Certified This Naked Mind Coach, I will empower you to find your answers. Without judgment. Without shame. And without forcing you to make a change that you don’t want or before you are ready. Click HERE to schedule a free introductory call.

MY COACHING METHOD

  • grace

    First we give ourselves grace and compassion for where we are. We cannot learn, unlearn, evolve or change when we are steeped in shame.

  • understanding

    We stay curious about our thoughts, beliefs, and behavior. Knowledge gives us the ability to understand our drinking habits and make different choices.

  • empowerment

    Change comes when we are ready, have support, and feel capable. We are empowered when can change. Life has infinite possibilities.

    Be ∞ Free.